Self Care

<i>12 Ways to Ground as an Empath</i>

12 Ways to Ground as an Empath

Photo by: Photo by Rana Sawalha on Unsplash The energy of the collective   There have been a lot of intense astrological events happening lately – most notably the New Moon in Taurus and Solar Eclipse of last weekend.   While I am not an astrologer, I am spiritual […]

<i>Sustainability and Self Care – 7 Ways to Listen to Yourself</i>

Sustainability and Self Care – 7 Ways to Listen to Yourself

Photo by Artem Kovalev on Unsplash     Sustainability is not only the act of living an eco friendly lifestyle. It is also the ability to be sustainable inside ourselves so we can enter into our work in the world without burning out.    As women, I feel […]