<i>To Be Woman</i>

To Be Woman

I’ve been thinking a lot lately about what it means to me to be a woman. Right now. With everything coming to the surface with the #metoomovement.   This is the culmination of years upon years of the suppression of the feminine. May we all rise! […]

<i>4 Easy Steps to Low Waste Camping</i>

4 Easy Steps to Low Waste Camping

Low Waste, even while camping!   At the end of August, I went camping with my husband, Ricardo, up past Leadville, Colorado near Twin Lakes. It was exactly what we needed to press the reset button, unwind, relax, and spend quality time together. Life tends […]

<i>12 Ways to Ground as an Empath</i>

12 Ways to Ground as an Empath

Photo by: Photo by Rana Sawalha on Unsplash The energy of the collective   There have been a lot of intense astrological events happening lately – most notably the New Moon in Taurus and Solar Eclipse of last weekend.   While I am not an astrologer, I am spiritual […]

<i>My Low Waste Wedding</i>

My Low Waste Wedding

Photos by: Jamie Fischer    I did everything in my power to make my wedding as low waste as possible.  I’m sure you’re not surprised considering how obsessed with reducing my personal waste I am. While this was before I really dove completely into plastic […]

<i>Easy Zero Waste Falafel Recipe</i>

Easy Zero Waste Falafel Recipe

Falafel Love     I first fell in love with falafel when I was living in Germany and Austria. Due to the high Turkish population, there is falafel to be had in every major city, in tiny dives, and vendors strewn throughout the narrow cobbled […]

<i>Ten Ways to Reduce Your Carbon Footprint</i>

Ten Ways to Reduce Your Carbon Footprint

  Global warming and your carbon footprint   Global warming is a problem.   We are hearing it from all sides. Excess carbon dioxide, and other greenhouse gasses, spew into the atmosphere every day due to the burning of fossil fuels, the spraying of pesticides, […]

<i>Zero Waste is a Journey – 8 Steps to Help You Get Started</i>

Zero Waste is a Journey – 8 Steps to Help You Get Started

What exactly is ‘Zero Waste?’   It took me a long time to warm up to the term ‘zero waste’. Mostly because at first it all looked quite intimidating and the ‘zero’ part felt misleading. It is impossible not to create waste as a human […]

<i>Inside My Zero Waste Kit – How I Avoid Plastic On the Go</i>

Inside My Zero Waste Kit – How I Avoid Plastic On the Go

– Earth Day! –    This Saturday the 21st is Earth Day! To me, every day is Earth Day, but Saturday is devoted especially to celebrating our beautiful Earth.    This year, it’s dedicated to eliminating plastic pollution, which, as you know, is a topic […]

<i>Sustainability and Self Care – 7 Ways to Listen to Yourself</i>

Sustainability and Self Care – 7 Ways to Listen to Yourself

Photo by Artem Kovalev on Unsplash     Sustainability is not only the act of living an eco friendly lifestyle. It is also the ability to be sustainable inside ourselves so we can enter into our work in the world without burning out.    As women, I feel […]

<i>Easy Gluten Free, Dairy Free Muffin Recipe</i>

Easy Gluten Free, Dairy Free Muffin Recipe

  Today I want to share with you a special gluten free, dairy free, refined sugar free muffin recipe that I’ve created.   I love to bake. For me it is a calming and creative outlet that allows me to satisfy my sweet tooth and […]